Why Choose Personal Training?
Customized Focus: Sessions are designed around your individual strengths and areas for improvement.
Personalized Attention: With undivided attention from experienced coaches, you’ll receive the guidance and feedback you need to succeed.
Flexibility: Train on your schedule, at your own pace, and with focused intensity, ensuring rapid improvement.
Goal-Oriented: Whether it's wrestling technique, strength training, or mental conditioning, your sessions will be aligned with your specific objectives.
What to Expect
In-Depth Analysis: We’ll start with a comprehensive evaluation of your current skill level, strengths, and areas for improvement.
Progressive Training Plan: Every session will include drills, exercises, and coaching that gradually build towards your goals.
Variety of Focus Areas: Sessions can focus on wrestling techniques (stance, motion, hand fighting), strength and conditioning, agility drills, or mental toughness, depending on your needs.
Small Group Training Options
$50 per person for 2-4 participants
Get the benefits of personalized coaching in a small group setting with 45-minute sessions for a more focused, group-based workout. Great for teammates or friends who want to train together!
Virtual & Travel Options
Virtual Sessions: Can't make it to the gym? Train from anywhere with our virtual sessions—same quality coaching, no matter the distance.
Travel Sessions: We can come to you! If you're unable to make it to the gym, we offer travel sessions at an additional cost.
How to Book Private Training
1. Choose Your Focus Area: Wrestling, Strength & Conditioning, Mental Toughness, etc.
2. Select Your Preferred Date & Time: We offer flexible scheduling to fit your needs.
3. Contact Us: Reach out through our online form or via email at [email protected] to inquire about other availability and book your session.
Looking for Wrestling Group Sessions?
Check out our Registration Page to sign up for small group training and start building your skills today!
Looking for Wrestling Larger Group Sessions?
Check out our Registration Page to sign up for group training and start building your skills today!